Does Laughing Keep Us Healthy–Even Make Us Well?
When we laugh, our metabolism rate picks-up, muscles are massaged and stimulated, and a variety of biochemical substances rush into the bloodstream.
Studies have demonstrated that, after a period of laughing, subjects not only feel momentarily relaxed, but they also have fortified themselves against depression, heart disease, and heightened their pain-resistance.
Sounds better than exercising. Know any good jokes?